| Activities | Procedures | Partners |
| Sport in Medicine
We promote personalized sports as a medical procedure in health care especially for young women before and after pregnancy. Sports in young women help to maintain a perfect body shape and lead to vital organs enhancement such as lung and heart. For more details about sports medicine please select here (Science Daily) |
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Aerobic
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Aerobic exercise has been defined by the American College of Sports Medicine (ACSM) as “any activity using large muscle groups and maintained continuously with rhythmic pattern”. Aerobic exercise causes the heart ad lungs to work harder. Whether it’s swimming, skiing, running or aerobic dance, aerobic fitness goes a long way in keeping your heart rate elevated and maintaining good health. |
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| Related procedures : | Fitness , Aerobic |
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